How you can build confidence by using affirmations: Affirmations help to reprogram your subconscious mind. Your subconscious mind controls your thoughts, behaviors, and emotions. By repeating positive affirmations, you can train your mind to believe in your abilities and strengths, leading to a more confident mindset. Affirmations can help you to focus on the positive aspects of yourself. Getting caught up in negative self-talk and focusing on your weaknesses is easy. Affirmations allow you to shift your attention to your positive qualities and remind yourself of your accomplishments. Consistency is key. Repeating positive affirmations regularly can help build a positive thinking habit, leading to a more confident outlook on life. Try incorporating affirmations into your daily routine, such as reciting them while getting ready in the morning or before bed at night. Over time, you'll notice a positive change in your confidence levels. Try it out: Write 10 "I am affirmations " and keep them closer to you for daily repetition. Let me know if this helps! Subcon |
Exploring the limits of our Subconscious mind