Unleash Your Alter Ego: The Secret to Breaking Free from Negative Thoughts
You’re lying in bed, staring at the ceiling, as the clock ticks past midnight. Your mind is a storm—doubts and “what ifs” crashing like waves against your dreams. You set a goal today, felt motivated, and took a step. But then, like a feather in the wind, your thoughts swept you away. “I’m not good enough,” you whispered. “What if I fail?” The cycle repeats: motivation, action, doubt, stagnation. Research from the National Science Foundation shows 80% of our thoughts are negative, and 95% are...
about 1 month ago • 4 min read